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post #1 of (permalink) Old 09-08-2012, 06:21 PM Thread Starter
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Join Date: Sep 2012
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Big toe injury - please advise!

went over on the knuckle of my big to about 10 weeks ago - still painful! Irritating as reflex seems to be stopping me from being able to kick well with that leg.

Any suggestions to help healing? Its not fractured - have had x ray so am assuming its some kind of ligament damage. Any ideas?
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