MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Kettlebell Workout
View Single Post
post #7 of (permalink) Old 09-16-2012, 06:09 AM
Rauno's Avatar
Join Date: Nov 2009
Location: Estonia
Posts: 17,444
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I purchased a DVD online. (Steve Cotter Extreme Kettlebells). Looks pretty decent. I have a 16 kg (35 lbs) kettlebell and i'm starting tomorrow.

Rauno is offline  
For the best viewing experience please update your browser to Google Chrome