|
Damn this is what I've been looking for. I used a chain and strap on my neck lifting about 50-75 lbs and everybody in the gym says it's dangerous so I just do bridges.
Good stuff!
__________________
Marcus Aurelius: Tell me again, Maximus, why are we here?
Maximus: For the glory of the Empire, sire.
Baked, not fried... the healthy choice.
|