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post #8 of (permalink) Old 04-16-2007, 12:19 AM
MMA Fanatic
Join Date: Apr 2007
Posts: 9
Muscle size has nothing to do with how strong the muscle actually is. Apparantly you haven't trained your calves to deal with the muscle fiber breakdown.

Protein, BCAA, sleep, and a nutrious diet is what you need.
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