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Old 04-15-2007, 11:19 PM   #8 (permalink)
The_Animal
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Join Date: Apr 2007
Posts: 9
The_Animal has a little shameless behaviour in the past
Muscle size has nothing to do with how strong the muscle actually is. Apparantly you haven't trained your calves to deal with the muscle fiber breakdown.

Protein, BCAA, sleep, and a nutrious diet is what you need.
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