1 - 1 Legs
Overhead Squats 10,10,10@45lbs
Stiff Legged Deadlifts 10,10,10@95lbs
Standing Calf Raise 10,10,10 @230lbs
Laughably weak, haven't lifted heavy in like 8 months. Oh well. I'm on a month long trial at an overcrowded city gym, attempting a clean bulk. 197lbs right meow. Going to start taking creatine mono so long as I don't get too insanely sweaty from it.