I'm pretty sure he can beat Forrest now if he just stands and trades with him. Forrest ain't T(KO)ing him, that's for sure.
No take down = no triangle this time.
Yea, Forrest is absolute trash nowadays that's true. I just don't want to see Sonnen beat him and get granted an instant title shot.
I personally think Sonnen needs to beat at least 2-3 top notch LHW fighters to earn a shot. Gustaffson, Rua, Machida or some one, not Forrest Griffin.