Gi? No-Gi? BJJ beginner. Thanks.
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10-05-2012, 01:50 PM
WEC For Life
Join Date: Jun 2009
If you can only do one and you are more focused on MMA than BJJ, do the nogi as it will be more practical for MMA. Not that gi isn't effective, but you will learn a lot of techniques that require the gi that won't carry over into MMA.
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