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If you can only do one and you are more focused on MMA than BJJ, do the nogi as it will be more practical for MMA. Not that gi isn't effective, but you will learn a lot of techniques that require the gi that won't carry over into MMA.
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Always Supporting
Urijah Faber - Dustin Poirier - Demian Maia - Frankie Edgar - Georges St. Pierre - Lyoto Machida - Miesha Tate
Thanks M.C for the sig!
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