Yeah exact same as what I'm doing. I do karate and another martial art, 4 times a week in total, but I've given them all a miss this week to leg them rest. Only time I'm really feeling anything is when going down the stairs do hopefully I can get back to bouncing on my feet in karate without any issues. I read it's from overtraining so I guess I'll just have to relax a bit more and take training a bit slower.
Joe Warren : Cheick Kongo : John Dodson : Fabricio Werdum : Sergio Pettis
MMA Forum Survival GP Season 5 Winner
VIP FFL 2013: 19th (Last) - 40 Points