How does gi training take more technique? That makes no sense. The only difference is being able to grab their gi and using it for different things which are essentially useless in an MMA setting. And I don't understand the whole nogi is more strength than technique. That is completely false.
Sig Credit: M.C
Miesha Tate - Urijah Faber - Dustin Poirier - Frankie Edgar - Claudia Gadelha - Tecia Torres - Demian Maia - Jessica Eye - Diaz Bro's