How does gi training take more technique? That makes no sense. The only difference is being able to grab their gi and using it for different things which are essentially useless in an MMA setting. And I don't understand the whole nogi is more strength than technique. That is completely false.
The 2014 Hit Squad (FFL)
Eddie Alvarez - Junior Dos Santos - Patricio Freire - Jessica Eye - Pat Curran
Sig Credit: M.C