How does gi training take more technique? That makes no sense. The only difference is being able to grab their gi and using it for different things which are essentially useless in an MMA setting. And I don't understand the whole nogi is more strength than technique. That is completely false.
Dustin Poirier - Michelle Waterson - Frankie Edgar - Diaz Bro's - Claudia Gadelha - Demian Maia - Jessica Eye
Miesha Tate - Urijah Faber - Chuck Liddell - Georges St. Pierre