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post #3 of (permalink) Old 10-09-2012, 07:27 PM Thread Starter
The 45%
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Join Date: Jul 2012
Location: Glasgow
Posts: 10,853
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Went back to karate today and tried to get up onto my toes for sparring...nope, shins are worse than ever

I'm probably the best at keeping threads on topic of all time.
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