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post #1306 of (permalink) Old 10-10-2012, 10:55 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
2 - 1 Legs

Squats 5,5,5,5,5@205lbs
Overhead Squats 10,10,10@55lbs
Stiff Legged Deadlifts 10,10,10@105lbs
Standing Calf Raise 10,10,10@230lbs
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