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post #1 of (permalink) Old 08-20-2006, 05:54 AM Thread Starter
MMA Fanatic
Join Date: Aug 2006
Location: Sacramento
Posts: 16
Best Nutrition Plan!?!?

I am having a lot of trouble sticking to a diet plan. I go from one thing to another and don't know what is better. Any advice on what I should eat. I don't want to count everything I eat, I just want to know what I should and shouldn't eat to keep myself lean, strong, and healthy. Any ideas!?!?!
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