Leg Press 10,10,10,10,10@270lbs
Leg Press Calf Raises 10,10,10@360lbs
Lying Leg Curls 10,10,10@155lbs
I hate doing machine shit but I want to avoid any loads on my back for a little while. Just another week or so and my weights gym trial runs up. There's now two muay thai schools within walking distance that I'm interested in checking out.