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post #20 of (permalink) Old 10-24-2012, 11:28 AM Thread Starter
Dexter Morgan
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Join Date: Oct 2009
Location: Ontario, Canada
Posts: 5,815
Originally Posted by Leakler View Post
It's weird, after only a few days of excersising and not eating too much crap i feel so much better! Then again usually i probably would have eating a McDonalds and a pizza by now :P

Started doing GSP's rushfit thing, seems pretty good and allows me to get motivated!

Good luck everyone
I tried Rush Fit once before, it kicked the shit out of me. Hope it works out for you! It's a great program!

Going to eat eggs and a slice of whole wheat toast with peanut butter and a protein shake for breakfast.

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