Originally Posted by Leakler
It's weird, after only a few days of excersising and not eating too much crap i feel so much better! Then again usually i probably would have eating a McDonalds and a pizza by now :P
Started doing GSP's rushfit thing, seems pretty good and allows me to get motivated!
Good luck everyone
I tried Rush Fit once before, it kicked the shit out of me. Hope it works out for you! It's a great program!
Going to eat eggs and a slice of whole wheat toast with peanut butter and a protein shake for breakfast.