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Old 11-02-2012, 04:49 PM   #6 (permalink)
MADDSNIPER
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im probably not the best to answer your last questions, but i know ive heard freddy roach say multiple times that speed can be trained in anybody. guess the real question is how much.

if you look at ricky hatton his left hand is alot slower than his right and im sure he has trained it alot, like i mentioned earlier, genetics.

one thought: you could perhaps try weighted gloves alough ive heard some people say they do more harm than good
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