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Thread: Tyrone Spong
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post #10 of (permalink) Old 11-04-2012, 12:55 PM
No_Mercy's Avatar
Join Date: Oct 2006
Posts: 12,774
This is what the gym looks like when you have the amateurs/pros sparring with newcomers that only have a year or so experience under their belt.

Man his striking is super crisp. It's scary. He landed a wide array of shots and that last where he feinted a right cross then actually threw it a second later was a thing of beauty.

left hook liver shot
leg kick
high kick
flying knee
right cross to the body
His reflexes was cat like.

That was definitely a K-1 clinic.

Marcus Aurelius: Tell me again, Maximus, why are we here?
Maximus: For the glory of the Empire, sire.

Baked, not fried... the healthy choice.

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