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post #3 of (permalink) Old 11-23-2012, 08:24 AM Thread Starter
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Join Date: Aug 2010
Posts: 21
Thanks dude I have done MMA for a while like but usually I just change level without drop step but lately I've just started training more on my doubles and singles was just wondering on what people think cause my new training partner just does it but its just a lot more easier to see cause the knee drops and i just wait for it

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