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Thread: weight loss
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post #24 of (permalink) Old 11-28-2012, 02:37 AM
MMA Fanatic
Join Date: Nov 2012
Posts: 3
Wight loose is so critical problem and people facing it. If you eat more calories than you burn then you gain weight. If you eat fewer calories than you burn, you lose weight. Running is the best way for losing weight because it is one of the easiest ways for burning calories. And due to this it is prefer by people.
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