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post #6 of (permalink) Old 11-28-2012, 06:24 PM
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Join Date: Oct 2012
Posts: 15
Originally Posted by Uchi View Post
I think your bench is average. Should look to improve it to 1.5x your weight. Your leg press is pretty bad tho.
I never noticed that, that does seem pretty bad. Last time I did leg presses I was doing about 300lbs or so, this was when I weighted like 110lbs and did nothing but run.(nearly 130 now and I'd say my overall fitness is better)
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