I'm sorry I missed posting 2 sessions.
I believe I hit 115 pushups and 300 some crunches during the 13th day.
I have been going strong through the hundred pushups since my 13th session of training.
I cannot remember any details about 14.
I came in extremely refreshed, I wasn't able to make monday or wednesday due to fatigue issues.
I hit 120 pushups & 400 crunches. we did 6 rounds of calisthenics.
10 rounds of free-work, I did 2-3 on a uppercut bag, I worked mainly 1-2's to the body. After that I spent the remainder of the time with a kid named ricky, I held a bag for him since I couldn't find any mitts to hold.
I worked combos with him.
After doing this with ricky, we watched 2 smaller guys spar a single round.
When that was over our strength and conditioning coach dan arrived.
He gave us a circuit:
a 15-yd ladder that we did a shuffle as quick and as accurate as possible, a criss-cross (hand over hand, and foot over foot) side walk, rolls, and then bag sprints (carrying a punching bag over a shoulder and running). I got through 6 cycles of this.
I was given the opportunity to spar again with Issiah tonight. We worked on finding each other out for about 30 seconds, I found a few shots with my jab, then backed him up somehow and found a home for a flurry of left and right hooks! I ended up landing about a dozen or more hooks! After that Issiah found a opening and got away and then pounced, he landed a few nice jabs that sent a stream of blood from my nose, in the mix there he landed a beautiful straight body shot. After the body shot my coach jeff called the round. Out of a 3-minute round we went 90-seconds.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die