"So we lose like 33lbs in a month and we gain like 26, 28lbs to fight. So itís a good thing. If the guy stands before me, Iíll punch him and heíll fall, heíll feel it.
I got there (in the cage) with almost 183lbs. I was really strong. 28lbs in one day. When Rafael stopped before me, I played and he felt. Heavier and stronger. Physically, Iím feeling fine".
Walks around about 188. Fights at 181-83. Now that's a big LW.