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post #4 of (permalink) Old 12-18-2012, 05:04 PM
MMA Fanatic
Join Date: Dec 2012
Posts: 6
The fat lose is the best way i think the diet specially eat fresh salad and vegetables and fruits to apple, orange, is very good for our diet, egg also very good role for our diet, juices also very good,exercise also very important to reduce the fat lose.

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