Jds Bulked??? Can someone confirm this?.
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12-31-2012, 06:02 AM
The Bearded One
Join Date: Apr 2010
Location: Lisbon - Portugal
He only gained 1 or 2 kilos but that's because he exchanged fat for muscle.
Fat is the most efficient reserve of energy a body can have,
read this if you want to gwt in to it a bit better:
I really don't care if you posted that from your smartphone using some stupid app...
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