MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1324 of (permalink) Old 12-31-2012, 04:29 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Crunches 50,50
Reverse Crunches 20,20
Russian Twists (Feet on ground) 20,20@50lbs
Lying Leg Raises 50,50
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome