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Old 01-04-2013, 02:45 PM   #1326 (permalink)
illmatic
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Squat 5,5,5,5,5@225
Bench 5,5,5,5,5@140
Deadlift 5,5,5,4,3@225
Chin Ups 5,5,5,3,4@b/w

good one.
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