MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Speed Training Help
View Single Post
post #1 of (permalink) Old 01-05-2013, 08:18 PM Thread Starter
MMA Fanatic
Join Date: Jan 2013
Posts: 1
Speed Training Help


I am a fanatic about speed training and just came across a free download of a book on Amazon. Title is Speed Training for Martial Arts and MMA. Very helpful info for improving speed and reflexes.
speedtraining is offline  
For the best viewing experience please update your browser to Google Chrome