MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1327 of (permalink) Old 01-07-2013, 03:37 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Crunches 50,50,50
Reverse Crunches 20,20,20
Russian Twists (Feet on ground) 20,20,20
Lying Leg Raises 50,50,50
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome