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post #1327 of (permalink) Old 01-07-2013, 04:37 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Crunches 50,50,50
Reverse Crunches 20,20,20
Russian Twists (Feet on ground) 20,20,20
Lying Leg Raises 50,50,50
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