I'd start by doing a bit of running maybe but to be honest, the training in the MMA club will 'train' you so really, i'd just say get into it as soon as you can!!
"You see a mousetrap and I see free cheese and a f**king challenge"
~ Scroobius Pip
My Super FFL Team That Most Definitely Isn't Going to Come 2nd Last This Year!
Jose Aldo • Carlos Condit • Hector Lombard • Edson Barboza • Anthony 'Rumble' Johnson