Need To Shed Sum Serious Weight
Hi guys, first post on here.
Jus got back in to muay thai after 5 years out of it. In that 5 years ive really let go and put on 5 stones! Back when I used to do it I was a good competttion level fighter and really want to get back to that level but first i need to lose the weight.
I really sum dieting and training tips.....