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post #1 of (permalink) Old 08-21-2006, 09:40 PM Thread Starter
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Join Date: Aug 2006
Posts: 13
Need To Shed Sum Serious Weight

Hi guys, first post on here.
Jus got back in to muay thai after 5 years out of it. In that 5 years ive really let go and put on 5 stones! Back when I used to do it I was a good competttion level fighter and really want to get back to that level but first i need to lose the weight.
I really sum dieting and training tips.....
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