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post #3 of (permalink) Old 08-22-2006, 09:57 AM
True Grappler
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Join Date: May 2006
Location: New York City, New York
Posts: 6,222
My only suggestion is to try running/jogging at least a mile a day and working your way up. Also, do some weight training to build muscle. It may keep you from "losing" weight, but it will cause you to lose fat much faster.

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