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Thread: Is It Possible?
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Old 04-20-2007, 11:02 PM   #2 (permalink)
Suvaco
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Some of the best exercises for fighting are bodyweight exercises. As I said in another thread, Fedor does not lift weights in his training, so yes, it is possible to get a good workout at home. If your dad really does know what he is doing and knows how to teach it, then why not get some free training?
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