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Breaking into M.M.A. Training Log
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01-12-2013, 03:50 PM
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illmatic
Featherweight
Join Date: Sep 2007
Posts: 1,328
Pushup burpees (5 rounds, 3 min on 1 min off)
1 - 30
2 - 26
3 - 24
4 - 22
5 - 23
Total 125
Good workout and another improvement, feeling sick again though.
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