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Breaking into M.M.A. Training Log
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01-16-2013, 05:14 PM
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illmatic
Featherweight
Join Date: Sep 2007
Posts: 1,330
Squat 5,5,5,5,5@230
Bench 5,5,5,5,5@140
Deadlift 5,5,5,4,3@225
Chin Ups 5,5,5,5,5@b/w
Squats keep burning me out for deadlifts, will do them first next week.
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