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post #1333 of (permalink) Old 01-16-2013, 05:14 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Squat 5,5,5,5,5@230
Bench 5,5,5,5,5@140
Deadlift 5,5,5,4,3@225
Chin Ups 5,5,5,5,5@b/w

Squats keep burning me out for deadlifts, will do them first next week.
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