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Old 01-17-2013, 07:43 PM   #1 (permalink)
MMA Fanatic
Join Date: Mar 2009
Location: Ohio
Posts: 9
xIIscrapsIIx has a little shameless behaviour in the past

I'm new to mma... I'm 190 lbs and i want to fight at 165... I want to lose weight while gaining strength. Can someone help point me in the right direction for my diet?
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