MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1334 of (permalink) Old 01-18-2013, 04:34 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Kettlebell Swings 20,20 each arm
Clean and Squats 10,10 each arm
Turkish Getups 1,1 each arm


Abs later tonight. Schedule's already messed up due to irl things. BJJ tmrw and sunday I can squeeze it.
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome