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post #44 of (permalink) Old 04-23-2007, 11:23 AM
MMAmatt's Avatar
Join Date: Apr 2007
Posts: 566
Originally Posted by smith06
thats pretty much waht I meant. The avg. guy should be doiing 65-75%. While the athletic or naturally strong guy should be able to do 90+%
i think that has a lot to do with a persons frame and such too, i guess there are so many factors really it depends on the body type, age, weight etc etc... too many factors!
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