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Old 04-23-2007, 11:04 PM   #4 (permalink)
Join Date: Mar 2007
Posts: 180
EastPhilly has a little shameless behaviour in the past
One guy at my gym uses the "Pregnant Lady balls" all the time. It really helps the core muscles with certain exercises and helps with balance and speed
You are blessed by the hand of your free chosen god
EastPhilly is offline   Reply With Quote