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post #1337 of (permalink) Old 01-24-2013, 04:44 PM Thread Starter
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Join Date: Sep 2007
Posts: 1,451
Kettlebell Swings 20,20 each arm
Clean and Squats 10,10 each arm
Turkish Getups 1,1 each arm

Last edited by illmatic; 01-25-2013 at 02:11 PM.
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