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Thread: Muscle recovery
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post #1 of (permalink) Old 04-25-2007, 12:45 AM Thread Starter
MMA Fanatic
Join Date: Oct 2006
Location: California
Posts: 29
Muscle recovery

God damn I'm sore and I keep getting worse every time i add a lil something extra to my workouts. Any good supplements or foods to help my recovery time. I work in a very physically demanding job so being sore really hurts my performance at work.
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