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Old 04-27-2007, 09:48 AM   #6 (permalink)
southpaw447
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if you don't work out Muscle MIlk is usless. I'd say if you don't have money to get good training and you don't want to be fighter than get some instructional dvd's a Thai Heavy Bag, some gloves, a mouthpeice, and puch mitts and train with your friends.
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