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Old 04-27-2007, 12:40 PM   #3 (permalink)
EastPhilly
Amatuer
 
Join Date: Mar 2007
Posts: 180
EastPhilly has a little shameless behaviour in the past
What are you best at? If it is wrestleing/submissions, work on that alot. Also do some defenses from getting hit.

If you are a stiker, work on that alot. Also do sprawls.
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