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Old 04-27-2007, 11:01 PM   #6 (permalink)
Onganju
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Grappling dummies are freakin' expensive. You're probably looking at an easy $400 investment before shipping like the I&I Sports Grappling Man Dummy aka the "Bubba Dummy" (pictured below).



I know that Mark Hatmaker released a DVD called the Floor Bag Workout which outlined a lot of suplexes and slams utilizing a 100lb heavy bag if you don't have a dummy available. It's kind of hard to find, but it's definitely a reasonable alternative.
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