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Thread: Shadow-boxing
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post #6 of (permalink) Old 04-28-2007, 09:28 PM
Join Date: Mar 2007
Posts: 180
Also if you can make a recording, try recording some combo and moves you like. Then when you shadow box, play the tape and do your moves. My MP3 player has a record function so I'm going to record stuff such as.

Jab, Cross, Hook.
Double Jab, Over Cross.
Superman punch.
Jab, Cross, Right Kick.
Jab, Cross, Hook Left Kick.

Try doing this.
It may help alot

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