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post #1 of (permalink) Old 02-04-2013, 04:22 PM Thread Starter
MMA Fanatic
Join Date: Feb 2013
Posts: 3
Newbie seeking help !

Hey guys i'm new here ,
Been watching MMA and UFC for quite a long time now but never actually had the initiative to try it out .
Planning to try it out soon but i'm planning to get in shape first .
I'm hoping you all can help me out . I'd be very appreciated if you will .
My figure's not that great so yea #fat .

I'm trying to slim down and gain some muscle before anything else .
I weigh 195lbs , 189cm , Male .

Please help . Thank you so much .
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