Originally Posted by doublelegtakedown
sure...wrestlers build up that strength over the years compared to somebody not doing it as long. Matt hughes is a farmer....and wrestler and check out his strength! gymnasts are also excpetionally strong
belive it or not yoga i would dare to say are some of the strongest pound per pound. with major muscle control, being able to focus on 1 single muscle to support all body wieght, my friend she put me to shame with her yoga challenge, she made me feel very weak. oh but a big plus about joining yoga, all the sexy ass ladies!!!!
"every second your not training, he is..... and he is doing it, just to kick your ass"