Originally Posted by WaCkO92
ummmmm kill your nerves? doesnt sound healthy
explain this process in which you kill your nerves
fighting is not healthy, in my honest opinion, i am sure when i am older i will be paying the price, i do feel it sometimes right now.
the process is called conditioning, this is done by rolling objects (rolling pins, coke bottles) up and down the shins, this process deadens the nerves that surround your shins and this also helps calcium depost grow over shin bone.
"every second your not training, he is..... and he is doing it, just to kick your ass"