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post #6 of (permalink) Old 04-29-2007, 07:49 PM
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Join Date: Jun 2006
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Originally Posted by kishiro
belive it or not yoga i would dare to say are some of the strongest pound per pound. with major muscle control, being able to focus on 1 single muscle to support all body wieght, my friend she put me to shame with her yoga challenge, she made me feel very weak. oh but a big plus about joining yoga, all the sexy ass ladies!!!! is more about stretching and deep breathing....gymnasts are way f^cking stronger.
YouTube - Rianu Strength Version 2.0
Testosterone Nation - All Muscle, No Iron

and they try not to build up muscle!!! nuff said

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