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Old 04-29-2007, 08:49 PM   #6 (permalink)
TheSuplexor
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Quote:
Originally Posted by kishiro
belive it or not yoga i would dare to say are some of the strongest pound per pound. with major muscle control, being able to focus on 1 single muscle to support all body wieght, my friend she put me to shame with her yoga challenge, she made me feel very weak. oh but a big plus about joining yoga, all the sexy ass ladies!!!!
nah...yoga is more about stretching and deep breathing....gymnasts are way f^cking stronger.
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and they try not to build up muscle!!! nuff said
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