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post #9 of (permalink) Old 04-30-2007, 06:42 AM
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TheSuplexor's Avatar
Join Date: Jun 2006
Posts: 2,972
yeah...that is good but almost all of those poses are done in gymnastics....
Building an Olympic Body through Bodyweight Conditioning: A Bodyweight Strength Training article from Dragon Door Publications
and little kids can do those...years of training

Mac Danzig and his bird feeder once visited the Virgin Islands. They are now The Islands.
Mac Danzig can kill two fighters with one bird feeder.
Superman owns a pair of Mac Danzig bird feeder pajamas.
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