MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Skipping rope

Thread: Skipping rope
View Single Post

Old 08-28-2006, 01:45 AM   #1 (permalink)
MMA Fanatic
Straighten's Avatar
Join Date: Aug 2006
Location: Toronto
Posts: 14
Straighten has a little shameless behaviour in the past
Skipping rope

I decided to do some thing diff with my cardio and i did some skipping, did it for about 25 min, i sweated SOoo much, much more then if i was to run for an hour or so. Is this good cardio? Burns fat? never really seen much on this in articles or w.e, anyone know?
Straighten is offline   Reply With Quote