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post #5 of (permalink) Old 05-02-2007, 12:49 AM
Thug Life
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Join Date: Mar 2007
Posts: 4,345
Don't take anything I say without researching it yourself, but I'm pretty sure foods like chicken, fish, dairy, nuts, eggs, and a LITTLE bit of red meat (too much is bad). Towards the bottom is Matt Hughes' diet- The Official Website of 9-Time UFC Welterweight Champion Matt Hughes
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